It’s common knowledge that us poledancers are after activities that can help with our pole dancing and flexibility skills! Yoga, weight training, classical dance… whatever it takes! Some polers even work on their middle splits while reading or squat while brushing their teeth!
So why not take this to the bedroom (or any place you like to have a little naughty fun, really), and heat your training up a notch with these 5 sex positions that can improve your pole dancing? (You can google them if you don’t see what they are, because I can’t put explicit pics as you can understand!)
But don’t forget the foreplay… oops, warmup!
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